Green Tea vs Black Tea: Which is Healthier for You?
Green Tea vs Black Tea: Which is Healthier for You?
When it comes to tea, the two most popular varieties are green tea and black tea. Both teas have their own unique flavor and benefits. But, which one is healthier for you?
Nutritional Value
Both tea varieties have similar nutritional value, but the difference is in their processing. Green tea is made from unfermented tea leav