10 Healthy Seafood Recipes to Try at Your Next BBQ
Seafood is known for its nutrition value and rich Omega-3 fatty acids that keep your heart healthy. Summer is just around the corner, and we all love to have a BBQ party with our friends and family. This year, instead of serving the regular BBQ chicken, beef, and pork, let's add nutrition and taste to our menu with these 10 healthy seafood recipes.
1. Grilled Shrimp Skewers
Shrimp skewers are the perfect BBQ appetizer. Marinate the shrimp in olive oil, garlic, lemon zest, salt, and pepper. Thread the shrimp onto the skewers and grill for about 2-3 minutes on each side. Serve with a side of lemon wedges.
2. Blackened Mahi Mahi Tacos
Prepare your BBQ grill to medium-high heat. Season your Mahi Mahi fillets with chili powder, garlic powder, cumin, paprika, dried oregano, salt, and pepper. Grill for 4-5 minutes on each side. Serve the Mahi Mahi fillets on warm flour tortillas and top with fresh salsa and cabbage slaw.
3. Grilled Halibut with Mango Salsa
Marinate the Halibut fillets in a mixture of olive oil, garlic, lemon juice, salt, and pepper. Grill for 4-5 minutes on each side. Serve with a side of Mango and Avocado salsa.
4. Grilled Sea Bass with Lemon and Herbs
Prepare your BBQ grill to medium-high heat. Season your Sea Bass fillets with olive oil, lemon zest, chopped parsley, rosemary, pepper, and salt. Grill for 5-6 minutes on each side.
5. Cedar Plank Salmon
Soak the cedar plank in water for at least an hour. Season your Salmon fillet with olive oil, dill, salt, and lemon juice. Place the plank onto the BBQ grill, and transfer the salmon fillet onto the plank. Close the grill lid and cook for 15 minutes.
6. Scallops with Garlic Butter
Season the scallops with melted garlic butter, salt, and pepper. Grill for 2-3 minutes on each side. Serve with a side of fresh lemon wedges.
7. BBQ Shrimp and Pineapple Skewers
This recipe is perfect for a Hawaiian-style BBQ party. Marinate your shrimp in pineapple juice, soy sauce, garlic, chili flakes, and honey. Thread the shrimp and Pineapple onto the skewers and grill for 2-3 minutes on each side.
8. Tuna Steak with Wasabi Sauce
Prepare your BBQ grill to high heat. Season your Tuna Steak with olive oil, salt, and pepper. Grill for 3-4 minutes on each side. Serve with a side of Wasabi Sauce.
9. Lobster Tails
This recipe is perfect for a beach-themed BBQ party. Split your lobster tails in half and brush them with olive oil and garlic butter. Grill for 5-7 minutes on each side.
10. Grilled Octopus Salad
Boil your octopus for 5-7 minutes, then grill it on high heat for 3-4 minutes on each side. Mix cherry tomatoes, onions, arugula, and olives in a bowl. Add sliced octopus to the mix and dress it with extra virgin olive oil, lemon juice, salt, and pepper.
Conclusion
Next time you're thinking about hosting a BBQ party, think outside the box and try these healthy seafood recipes. Not only do they taste delicious, but they're also packed with nutrition and will please your guests. Plus, as an added benefit, your menu will be optimized for SEO, and your blog will rank higher, making it easier for people to discover your content.
