5 Nutritious After-School Snacks Kids Will Love

When the school bell rings, hungry kids come running back to their homes looking for something to snack on. However, it can be challenging for parents to find snacks that are both nutritious and tasty. Here are five delicious after-school snacks that your kids will love:

Fruit Salad

Fruit salads are a great way to provide your child with essential vitamins and minerals. Cut up a variety of fruits, such as apples, bananas, grapes, and oranges, and mix them together in a bowl. To make it even more enticing, drizzle a bit of honey and sprinkle some cinnamon on top.

Celery and Peanut Butter

Celery is a low-calorie vegetable that is packed with fiber and vitamins. Pair it up with some all-natural peanut butter, which is a good source of protein and healthy fats. Your kids will love the crunchiness of the celery with the creaminess of the peanut butter.

Hummus and Carrots

Hummus is a creamy dip made from chickpeas, olive oil, and tahini. It is rich in protein, fiber, and healthy fats. Pair it up with some carrot sticks for a satisfying and nutritious snack. You can also use hummus as a dip for other vegetables, such as cucumbers and peppers.

Yogurt Parfait

Yogurt is a great source of calcium and protein. Layer plain Greek yogurt with fresh berries and granola for a tasty and filling snack. You can also add a drizzle of honey or some chopped nuts for extra flavor.

Banana Oat Energy Bites

Banana oat energy bites are easy to make and packed with nutrients. Mix mashed bananas, rolled oats, nuts, and dried fruits, and shape them into small balls. Place them in the fridge, and your kids can grab them as a snack on the go. These energy bites are a good source of carbs, fiber, and healthy fats.

In conclusion, giving your children healthy after-school snacks is important for their growth and development. These five snacks are not only nutritious but also delicious and easy to make. Try them out and see how your kids will love them!