Nutritious snacking healthy snacks Greek yogurt berries apple almond butter hummus carrot sticks trail mix roasted chickpeas

5 Nutritious Snacks to Enjoy Between Meals

2023-05-01 08:36:57

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4 min read

5 Nutritious Snacks to Enjoy Between Meals

5 Nutritious Snacks to Enjoy Between Meals

Are you looking for healthy snack options to curb your hunger cravings in between meals? Well, you're in luck! Here are 5 nutritious snacks that not only taste great but will also give you the energy you need to power through your day.

1. Greek Yogurt with Berries

Greek yogurt is a protein-packed snack that will keep you feeling full for longer periods of time. Add some fresh berries, such as strawberries or blueberries, to your yogurt for an extra dose of vitamins and antioxidants.

2. Apple Slices with Almond Butter

Apples are a great source of fiber and are low in calories, making them the perfect snack for weight loss. Slice up an apple and pair it with a tablespoon of almond butter for a satisfying snack that will provide you with the energy you need to power through your day.

3. Hummus with Carrot Sticks

Hummus is a delicious dip made from chickpeas that is packed with protein and fiber. Pair it with some fresh carrot sticks for a healthy snack that will keep you feeling full and satisfied.

4. Trail Mix

Trail mix is a perfect snack for people who are always on the go. Make your own mix by combining nuts, seeds, dried fruit, and a little bit of dark chocolate for a snack that is both healthy and delicious.

5. Roasted Chickpeas

Roasted chickpeas are a high-protein snack that is perfect for people who are trying to lose weight. Simply toss some chickpeas in olive oil and your favorite seasoning, then roast them in the oven until they are crispy and golden brown.

In conclusion, snacking between meals doesn't have to be unhealthy. These 5 nutritious snack options will keep you feeling full and satisfied while also providing you with the energy you need to tackle your day.