7 Mouthwatering Plant-Based Burger Recipes for Your Summer BBQ

7 Mouthwatering Plant-Based Burger Recipes for Your Summer BBQ

Summer is the perfect time to fire up the grill and enjoy a delicious BBQ with friends and family. And just because you follow a plant-based lifestyle doesn't mean you have to miss out on all the tasty burger options – there are plenty of delicious plant-based burger recipes out there to choose from!

Here are seven mouthwatering plant-based burger recipes that are perfect for your summer BBQ:

1. Classic Veggie Burger

Nothing beats a classic veggie burger, and this recipe is sure to be a hit with everyone, even meat-eaters.

• Ingredients:
  • 1 can of black beans, drained and rinsed
  • 1 carrot, grated
  • 1/2 onion, diced
  • 1/2 cup of breadcrumbs
  • 1/4 cup of flour
  • 1 garlic clove, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • Salt and pepper to taste

2. Mushroom and Lentil Burger

Mushrooms and lentils combine to create a hearty and flavorful burger that will satisfy even the most carnivorous of guests.

• Ingredients:
  • 1 cup of cooked lentils
  • 1 cup of mushrooms, chopped
  • 1/2 onion, diced
  • 1 garlic clove, minced
  • 1/4 cup of breadcrumbs
  • 1/4 cup of flour
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

3. Spicy Chickpea Burger

If you like your food with a bit of a kick, then this spicy chickpea burger is perfect for you.

• Ingredients:
  • 1 can of chickpeas, drained and rinsed
  • 1/2 onion, diced
  • 1 garlic clove, minced
  • 1/4 cup of breadcrumbs
  • 1/4 cup of flour
  • 1 tablespoon of olive oil
  • 1 teaspoon of paprika
  • 1/2 teaspoon of cayenne pepper
  • Salt and pepper to taste

4. BBQ Jackfruit Burger

Jackfruit has become a popular alternative to meat in recent years, and for good reason – it's a delicious and versatile ingredient.

• Ingredients:
  • 1 can of young jackfruit, drained and shredded
  • 1/2 onion, diced
  • 1 garlic clove, minced
  • 1/2 cup of BBQ sauce
  • Salt and pepper to taste

5. Sweet Potato and Black Bean Burger

Sweet potato and black bean make for a match made in heaven in this burger recipe.

• Ingredients:
  • 1 can of black beans, drained and rinsed
  • 1 sweet potato, cooked and mashed
  • 1/2 onion, diced
  • 1/4 cup of breadcrumbs
  • 1/4 cup of flour
  • 1 garlic clove, minced
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

6. Tofu Burger

Tofu may not be everyone's cup of tea, but when it's prepared correctly it can be absolutely delicious.

• Ingredients:
  • 1 block of firm tofu, pressed and crumbled
  • 1/2 onion, diced
  • 1 garlic clove, minced
  • 1/4 cup of breadcrumbs
  • 1/4 cup of flour
  • 1 tablespoon of olive oil
  • 1 teaspoon of soy sauce
  • Salt and pepper to taste

7. Quinoa Burger

Quinoa is a superfood that can be used in a variety of different dishes, including burgers.

• Ingredients:
  • 1 cup of cooked quinoa
  • 1/2 onion, diced
  • 1 garlic clove, minced
  • 1/4 cup of breadcrumbs
  • 1/4 cup of flour
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • Salt and pepper to taste

No matter which plant-based burger recipe you choose, one thing is for sure – your BBQ guests will be begging for the recipe. So fire up the grill and get cooking!

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