Easy and Nutritious Summer BBQ Ideas: Grilled Vegetable Edition
Summer is here, and it's time for some delicious BBQs with friends and family. Grilling vegetables is not only healthy but incredibly flavorful, and a perfect addition to your summer BBQ menu. Here are some easy and nutritious grilled vegetable ideas that will impress your guests and leave them with a fantastic taste in their mouth.
Vegetable Kabobs
Vegetable kabobs are easy to make and a perfect way to add color to your BBQ. Start by skewering vegetables like colorful bell peppers, onions, zucchini, mushrooms, and cherry tomatoes. Brush them with a mixture of olive oil, garlic, salt, and pepper, and then grill them until browned and tender. You can serve them as a side dish or even add them to a salad.
Grilled Portobello Mushroom Burgers
Mushroom burgers are an excellent vegetarian option for your BBQ. Start by marinating Portobello mushroom caps in a mixture of balsamic vinegar, olive oil, garlic, salt, and pepper. Then, grill the mushrooms for about 5-7 minutes on each side until tender. Toast a whole wheat bun and assemble your burger with your favorite toppings, like lettuce, tomato, and avocado.
Grilled Corn on the Cob
Grilled corn on the cob is an absolute classic, and it's effortless to make. Start by peeling the corn and brushing it with melted butter, salt, and pepper. Wrap them in foil and grill them for about 10-15 minutes, turning occasionally. Once done, you can garnish them with chopped cilantro, grated cheese, and lime juice.
Grilled Eggplant
Grilled eggplant is a delicious side dish and a perfect addition to your BBQ menu. Start by slicing the eggplant lengthwise and brushing it with olive oil, garlic, salt, and pepper. Grill the eggplant slices for about 4-5 minutes on each side until browned and tender. You can serve them with fresh parsley, lemon juice, and feta cheese.
Grilled Asparagus
Grilled asparagus is a healthy and tasty side dish that's perfect for summer. Start by placing the asparagus spears on the grill and brushing them with olive oil, minced garlic, salt, and pepper. Grill them for about 3-4 minutes on each side until they are tender and charred. You can serve them with shaved parmesan cheese and balsamic reduction.
In conclusion, grilling vegetables is an easy and nutritious way to add flavor and color to your summer BBQ menu. With these ideas, you can make a perfect grilled vegetable dish that will impress your guests and leave them with a fantastic taste in their mouth. So, fire up your grill and get ready to enjoy some delicious and healthy grilled vegetables this summer!
