healthy easy-to-make salad dressing recipes natural ingredients whole-food homemade lemon and herb dressing honey-mustard dressing creamy avocado dressing

Healthy and Delicious: 3 Easy-to-Make Salad Dressing Recipes

2023-05-01 09:49:31

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4 min read

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Healthy and Delicious: 3 Easy-to-Make Salad Dressing Recipes

Are you looking for healthy and tasteful alternatives for your salad dressings? Look no further! We have prepared for you three recipes using only natural and whole-food ingredients that are easy to make right at home.

1. Lemon and Herb Dressing

Ingredients:
  • 1/4 cup freshly squeezed lemon juice
  • 1/2 cup olive oil
  • 1/4 cup fresh herbs (parsley, basil, cilantro)
  • 1 clove garlic, minced (optional)
  • Salt and pepper to taste
Instructions:
  1. In a small bowl, whisk together lemon juice, olive oil, and minced garlic (if using).
  2. Finely chop the herbs and stir them into the bowl.
  3. Season with salt and pepper.
  4. Enjoy your refreshing lemon and herb dressing!

2. Honey-Mustard Dressing

Ingredients:
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1/4 cup apple cider vinegar
  • 1/2 cup olive oil
  • Salt and pepper to taste
Instructions:
  1. In a small bowl, whisk together Dijon mustard, honey, and apple cider vinegar.
  2. Slowly whisk in the olive oil until the dressing is emulsified.
  3. Season with salt and pepper.
  4. Drizzle over your favorite salad ingredients and enjoy the sweet and tangy flavor!

3. Creamy Avocado Dressing

Ingredients:
  • 1 ripe avocado
  • 1/4 cup plain Greek yogurt
  • 2 tablespoons lime juice
  • 1/4 cup olive oil
  • 1 clove garlic, minced
  • Salt and pepper to taste
Instructions:
  1. In a blender or food processor, combine avocado, Greek yogurt, lime juice, minced garlic, and olive oil. Blend until smooth.
  2. Season with salt and pepper.
  3. This creamy avocado dressing is perfect for a Mexican-inspired salad with corn, black beans, and sliced peppers.

These three recipes are easy to make and delicious ways to dress up your salads. They are also entirely customizable; add more or less of each ingredient according to your taste. And the best part? You know exactly what is inside, so no unwanted chemicals, preservatives, or added sugars. Happy salad-making!