grilled fish backyard BBQ healthy recipes salmon tuna halibut Omega-3 BBQ season mango salsa avocado salsa lemon herb butter

Healthy and Flavorsome Grilled Fish Recipes for Your Next Backyard BBQ

2023-05-01 08:16:00

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4 min read

Healthy and Flavorsome Grilled Fish Recipes for Your Next Backyard BBQ

Healthy and Flavorsome Grilled Fish Recipes for Your Next Backyard BBQ

BBQ season is here, and there’s nothing better than grilled fish for your next backyard party. Fish is not only delicious, but also a healthy option for those who want to cut down on calories while still satisfying their taste buds. Here are some easy and healthy grilled fish recipes that you can try at your next BBQ:

1. Grilled Salmon with Mango Salsa

Grilled Salmon with Mango Salsa

This dish is not only full of flavor, but it’s also rich in Omega-3 fatty acids, which are great for your heart health. To make this dish, marinate salmon with a mixture of olive oil, lemon juice, garlic, salt, and pepper for at least 30 minutes. Grill the salmon for about 7-8 minutes on each side until it’s fully cooked. Serve with a side of mango salsa, which can be prepared by mixing diced mango, red pepper, red onion, and lime juice in a bowl.

2. Grilled Tuna with Avocado Salsa

Grilled Tuna with Avocado Salsa

This grilled tuna dish is perfect for those who want a quick and easy meal. Marinate tuna steaks with a mixture of olive oil, soy sauce, honey, and garlic for at least 30 minutes. Grill the tuna for about 3-4 minutes on each side until it’s medium-rare. Serve with a side of avocado salsa, which can be prepared by mixing diced avocado, tomato, and red onion in a bowl along with salt, pepper, and lime juice for seasoning.

3. Grilled Halibut with Lemon and Herb Butter

Grilled Halibut with Lemon and Herb Butter

This grilled halibut dish is perfect for those who want a simple yet flavorful meal. To make this dish, rub halibut fillets with a mixture of olive oil, lemon zest, and herbs (such as thyme, parsley, and chives). Grill the halibut for about 5-6 minutes on each side until it’s fully cooked. Serve with a side of lemon and herb butter, which can be prepared by mixing melted butter with lemon juice, thyme, and parsley.

These grilled fish dishes are not only healthy but also tasty and easy to prepare. Impress your guests at your next BBQ with these delicious recipes! Don't forget to pair these dishes with some grilled vegetables and a refreshing drink for a complete meal.