5 Minute Morning Yoga Routine to Energize Your Day
5 Minute Morning Yoga Routine to Energize Your Day
Yoga is a great way to start your day on a positive note. It helps you to reduce stress and anxiety, increase your flexibility and energy levels, and set the tone for the rest of your day. In this article, we will go over a quick 5-minute morning yoga routine that you can easily fit into your busy schedule to energize your day.