Low-Calorie Happy Hour: Make The Best Alcohol Choices for Your Diet
If you are trying to lose weight or maintain a healthy diet, you may be concerned that alcohol will thwart your progress. But, you don't have to avoid happy hour altogether. We have compiled a list of low-calorie alcohol options that won't ruin your diet.
Champagne
Champagne is a great low-calorie option. A 4-ounce glass of dry champagne only has about 85 calories.
Vodka Soda
If you want something stronger, a vodka soda is your best bet. This simple cocktail only has about 96 calories.
Light Beer
For beer drinkers, a light beer is the way to go. A 12-ounce serving of light beer has around 100 calories.
Wine Spritzer
Wine lovers don't have to give up their favorite beverage either. A wine spritzer made with one part wine and one part sparkling water is about half the calories of a full glass of wine.
Margarita
If you are in the mood for a margarita, choose a skinny version made with fresh lime juice, tequila, and a little bit of agave nectar.
Remember, while drinking alcohol in moderation is okay, it is important to stick to your limits. Drinking too much alcohol can lead to consuming too many calories as well as other health concerns.
Next time you are out with friends at happy hour, choose one of these low-calorie options and sip smart.
