Meatless Monday vegan snacks appetizers guacamole spring rolls buffalo cauliflower bites spinach dip roasted red pepper hummus plant-based healthy

Meatless Monday Recipes: Vegan Snacks and Appetizers Edition

2023-05-01 09:18:26

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4 min read

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Meatless Monday Recipes: Vegan Snacks and Appetizers Edition

Are you ready to go meatless this Monday? If you're looking for some delicious vegan snacks and appetizers, you're in luck! We've gathered some of our favorites to help satisfy your cravings without compromising your diet.

1. Vegan Guacamole

Who doesn't love guacamole? This vegan version is just as delicious as the traditional recipe, without the added dairy. Simply mash a ripe avocado and mix it with diced tomato, cilantro, lime juice, and salt. Serve with tortilla chips, pita bread or sliced veggies for a refreshing snack.

2. Vegan Spring Rolls

Looking for something light and fresh? Roll up some vegan spring rolls filled with fresh veggies, tofu, and vermicelli noodles. These tasty treats are easy to make and perfect for dipping in a sweet chili sauce or peanut sauce.

3. Vegan Buffalo Cauliflower Bites

If you're craving something spicy, try these vegan buffalo cauliflower bites! Toss bite-sized cauliflower florets in a mixture of flour, almond milk, and hot sauce. Bake until crispy and serve with vegan ranch dressing for a delicious appetizer or snack.

4. Vegan Spinach Dip

This vegan spinach dip is creamy, savory and perfect for any occasion. Mix together some vegan cream cheese, dairy-free sour cream, chopped spinach, garlic, and onion powder. Serve it with crackers, chips, or veggies for a satisfying snack.

5. Vegan Roasted Red Pepper Hummus

Hummus has become a staple in many households, and this roasted red pepper version doesn't disappoint. Blend chickpeas, roasted red peppers, garlic, lemon juice, and tahini together until smooth. Pour into a bowl and drizzle with olive oil for an Instagram-worthy snack that's perfect for any party.

Going meatless doesn't mean sacrificing flavor. These vegan snacks and appetizers will not only meet your dietary needs but also satisfy your taste buds. What are your favorite meatless snacks and appetizers? Share with us in the comments below!