Sustainable Seafood: Why You Should Care and How to Choose Wisely
According to the Food and Agriculture Organization of the United Nations, over 90% of the world's fisheries are being exploited to some degree. This means that unsustainable fishing practices are threatening marine ecosystems and the livelihoods of millions of people who depend on seafood for income and food.
As a consumer, you have the power to make a difference by choosing sustainable seafood. Here are some reasons why you should care:
Preservation of Marine Ecosystems
Sustainable seafood is caught or farmed in ways that maintain the health of the ocean and the species that call it home. It ensures that fish populations have time to replenish and that ecosystems remain intact.
Supporting Local Economies
By choosing locally sourced, sustainable seafood, you support the livelihoods of fishermen and coastal communities. These communities often rely on fishing as their primary source of income.
Health Benefits
Sustainable seafood is often fresher and of higher quality than seafood that has been caught or farmed using unsustainable methods. It also contains fewer pollutants, such as mercury and PCBs.
Now that you know why sustainable seafood is important, here are some tips to help you choose wisely:
Look for the MSC Label
The Marine Stewardship Council (MSC) is an international non-profit organization that sets standards for sustainable fishing. Their blue label is a certification that the seafood you are buying was sourced sustainably.
Choose Locally Sourced Seafood
By choosing seafood that is locally sourced, you support local economies and reduce the carbon footprint associated with long-distance transportation.
Try New Types of Seafood
By diversifying the types of seafood you consume, you can take some pressure off of overfished species. Some sustainable options include farmed oysters, clams, mussels, and tilapia.
Avoid Unsustainable Seafood
Certain species of seafood, such as Bluefin Tuna, are critically endangered due to overfishing. Avoid purchasing these types of seafood to help preserve their populations.
By choosing sustainable seafood, you can make a positive impact on the health of the ocean, local economies, and your own health. So next time you're at the seafood counter, make a choice that supports a sustainable future.