10 Delicious Recipes Featuring Foods High in Polyphenols
10 Delicious Recipes Featuring Foods High in Polyphenols
Polyphenols are a group of compounds found in plant-based foods that have a wide range of health benefits. Not only do they improve digestion, but they also boost brain function, reduce inflammation, and prevent cell damage. Here are 10 delicious recipes featuring foods high in polyphenols that you can easily whip up in y