fresh herbs cocktails nutrition sugar intake digestion natural flavor visual appeal health immune system

The Benefits of Using Fresh Herbs in Your Cocktails: A Healthier Way to Drink

2023-05-01 08:26:32

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4 min read

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The Benefits of Using Fresh Herbs in Your Cocktails: A Healthier Way to Drink

If you are a fan of cocktails, you have probably experimented with different flavors, spirits and mixers. But have you ever considered what fresh herbs can do to elevate your cocktail game? Adding fresh herbs to your cocktails not only infuses them with natural flavors, but also packs a health punch.

Here are some of the benefits of using fresh herbs in your cocktails:

1. Boosts Nutrition

Herbs like basil, mint, and cilantro are loaded with vitamins and antioxidants that help boost your immune system and fight inflammation. Adding these herbs to your cocktails not only enhances the flavor, but also increases the nutritional value of your drink.

2. Reduces Sugar Intake

Using fresh herbs can help cut down the need for artificial sweeteners and sugars in your cocktails. For example, adding mint to a mojito helps to naturally sweeten the drink without excess sugar.

3. Aids digestion

Certain herbs like ginger and mint have natural digestive properties that can help soothe stomach issues. When added to cocktails they can provide a nice after-dinner drink that works wonders for digestion.

4. Fresh and Flavorful

Using fresh herbs over dried ones amps up the flavor significantly making it a more fragrant and tasty drink. Mixologists have incorporated everything from rosemary to basil to thyme into cocktails to give them a fresh spin that is often lacking in more standard drinks.

5. Add Visual Appeal

These herbs not only enhance the taste of your drinks but also provide a beautiful visual aspect which pleases not only your taste buds but also your sense of sight. The vibrant green of fresh herbs adds a pop of color to your drink, and helps to make it stand out in a crowd.

In conclusion, adding fresh herbs to your cocktails can yield many benefits such as enhanced nutrition, reduced sugar intake, natural digestive properties, fresher flavors, and an added visual appeal. So, the next time you're shaking up a drink, consider incorporating some fresh herbs for a healthier way to enjoy your cocktails. Cheers!