grilled vegetables outdoor gathering barbecue healthy eating vegetarian bell peppers zucchini eggplant asparagus corn vitamin-rich fiber-rich antioxidants summer recipe

The Best Grilled Vegetables for Your Next Outdoor Gathering

2023-05-01 09:33:55

//

4 min read

Blog article placeholder

The Best Grilled Vegetables for Your Next Outdoor Gathering

Summer is the perfect time for outdoor gatherings, and nothing complements a barbecue better than grilled vegetables. Not only are they delicious, but they’re also packed with vitamins and nutrients. Whether you’re a vegetarian or just looking to eat healthier, grilled vegetables are a must-have at your next outdoor party. Here are some of the best vegetables to throw on the grill:

1. Bell Peppers

Bell peppers are a colorful addition to any dish and taste even better when grilled. They’re high in vitamin C and antioxidants, making them a healthy choice. To grill them, cut them into quarters, remove the seeds and brush them with olive oil. Season them with salt and pepper and grill them until they’re slightly charred.

2. Zucchini

Zucchini is a versatile vegetable that can be used in a variety of dishes, from salads to sandwiches. It’s also a great option for grilling. Cut it into thick slices, brush it with olive oil and sprinkle it with salt and pepper. Grill it for a few minutes on each side until it’s slightly browned.

3. Eggplant

Eggplant is a nutritious vegetable that’s often used in Mediterranean cooking. Grilling it brings out the flavors and gives it a smoky taste. Cut it into rounds, brush it with olive oil and sprinkle it with salt and pepper. Grill it for a few minutes on each side until it’s cooked through.

4. Asparagus

Asparagus is a spring vegetable that’s perfect for grilling. It’s high in fiber, vitamins, and antioxidants, making it a healthy choice. To grill it, brush it with olive oil and sprinkle it with salt and pepper. Grill it for a few minutes on each side until it’s slightly charred.

5. Corn

Corn is a summer staple that’s perfect for grilling. It’s sweet, juicy and packed with nutrients. To grill it, soak the corn in water for a few hours, remove the husks, and brush the corn with butter or olive oil. Grill it for a few minutes on each side until it’s cooked through.

In conclusion, grilling vegetables is a great way to incorporate healthy and delicious dishes to your outdoor gatherings. These five vegetables are just a few of the many options you can experiment with. Try different combinations and seasonings to find your perfect grilled vegetable recipe.