The Environmental Benefits of Eating Seasonal Seafood
Seafood is a great source of protein, omega-3 fatty acids, and other essential nutrients, but did you know that it can also be an environmentally responsible choice? Here are some of the environmental benefits of eating seasonal seafood.
Supports Local Fisheries
When you buy seafood that is in season, you are supporting local fisheries and the communities that depend on them. Instead of supporting large industrial operations that have a negative impact on the environment, you are helping to sustain smaller, more sustainable fishing operations.
Reduces Food Miles
Food miles refer to the distance that food travels from its origin to your plate. Eating seasonal seafood can help reduce food miles, as it is more likely to be caught and sold locally. This means that it doesn't have to be transported long distances, reducing the carbon emissions associated with transporting food.
Reduces Overfishing
Overfishing is a serious problem that threatens the health of our oceans and seafood supplies. When you eat seasonal seafood, you are more likely to be eating species that are abundant and healthy, reducing the pressure on overfished populations.
Reduces the Use of Chemicals
Farmed seafood is a common source of chemicals and pollutants that can harm the environment. By eating seasonal seafood that is wild-caught, you can reduce your exposure to these harmful substances and support fishing practices that are more natural and sustainable.
Supports Biodiversity
Eating a variety of seasonal seafood can help support biodiversity in our oceans. By choosing different types of seafood, you can help create a demand for a wider range of species, which can help prevent overfishing of any one type of seafood.
In conclusion, choosing to eat seasonal seafood is not only good for your health, but also good for the environment. By supporting local fisheries, reducing food miles, reducing overfishing, reducing chemical use, and supporting biodiversity, you can make a positive impact on the health of our oceans and the planet.