The Ultimate Guide to Buying Fresh Seafood: How to Choose the Best Catch
Are you a seafood lover? Do you often find yourself at the seafood counter, overwhelmed by the options and unsure of what to choose? You're not alone. Choosing the freshest seafood can be a challenge, but with a few key pointers, you'll be an expert in no time.
Know Your Seasons
Different types of fish and shellfish have peak seasons when they are at their freshest and most abundant in the waters. When buying seafood, it's important to know when that season is to ensure you're getting the freshest catch. For example, salmon is at its peak in the summer months, while oysters are best in winter.
Look for Clear, Shiny Eyes
If you're buying whole fish, look for clear, shiny eyes as a sign of freshness. Cloudy or sunken eyes are a sign of aging fish. Additionally, the gills should be deep red, not brown or grey.
Check for Firmness
Fresh fish should be firm to the touch, with a shiny appearance. If the fish feels soft or mushy, it's likely past its prime. Additionally, if the eyes are sunk in, the flesh may be starting to break down.
Smell the Sea
One of the most important things to do when choosing seafood is to use your nose. Fresh seafood should smell like the sea, and not fishy or unpleasant. If the seafood has a strong odor, it may be past its prime.
Choose Sustainable Seafood
When buying seafood, it's important to be mindful of the impact your purchase has on the environment. Look for seafood that is sustainably sourced and harvested, to ensure we're protecting the oceans for future generations.
Ask Your Fishmonger
If you're unsure of what to choose or how to cook it, don't be afraid to ask your fishmonger for advice. They can give you tips on preparation, cooking and seasoning, as well as provide recommendations for the freshest catches of the day.
Now that you know how to choose the freshest seafood, you can confidently make your selection and prepare a delicious meal for you and your loved ones.
