vegan grilling plant-based portobello mushrooms skewers tofu corn on the cob avocado summer BBQ healthy food recipe cooking

Vegan Grilling Ideas: Tasty Plant-based Options for the Grill

2023-05-01 10:01:33

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4 min read

Vegan Grilling Ideas: Tasty Plant-based Options for the Grill

Vegan Grilling Ideas: Tasty Plant-based Options for the Grill

Summer is the season for grilling, but for vegans, it can be a bit tricky to find tasty and satisfying options. However, there are plenty of delicious plant-based alternatives to throw on the grill that will make your taste buds dance with delight. In this post, we highlight some tasty vegan grilling ideas that you can try this summer.

1. Grilled Portobello Mushrooms

Portobello mushrooms are a popular vegan substitute for burgers and are incredibly versatile. To grill them, marinate the mushrooms in balsamic vinegar, minced garlic, salt, and pepper for at least 30 minutes. Then, grill them for around 4 minutes each side until they are tender and juicy. Serve them in a bun with some vegan cheese for an extra treat!

2. Grilled Vegetable Skewers

Grilled vegetable skewers are a flavorful and colorful addition to any grill feast. You can add any vegetables you like, such as bell peppers, onions, zucchini, and cherry tomatoes. Coat them with a blend of olive oil, garlic, herbs, and seasonings of your choice. Skewer the vegetables and grill them for 8-10 minutes, rotating the skewers occasionally.

3. Grilled Tofu

Tofu may not seem like the most exciting ingredient, but grilled tofu can be a game-changer. To prepare tofu for the grill, press it to remove moisture and marinate it in a mixture of soy sauce, maple syrup, and garlic. Grill it for around 3-4 minutes each side. You can also add some veggies to the grill to create a tasty tofu and vegetable skewer.

4. Grilled Corn on the Cob

Corn on the cob is a classic summer favorite and can be grilled to perfection. Prepare the corn by removing the husks and silk, then coat it in some vegan butter, garlic, and salt. Grill it for around 10-12 minutes, rotating it occasionally. You can also sprinkle some vegan cheese or paprika on top for some extra flavor kick.

5. Grilled Avocado

Grilled avocado is a unique and delicious option for the grill. To prepare, cut an avocado in half and remove the pit. Brush the avocado halves with some olive oil and grill them cut-side-down for 2-3 minutes, just long enough to create grill marks. Fill the avocados with some pico de gallo or salsa for a tasty appetizer or side dish.

There you have it – five delicious and creative vegan grilling ideas that will make your taste buds sing. Give them a try this summer, and see for yourself how satisfying plant-based grilling can be.