pantry staples weeknight dinners easy meals canned beans brown rice frozen vegetables canned tomatoes olive oil

5 Pantry Staples for Effortless Weeknight Dinners

2024-09-01 17:24:20

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3 min read

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5 Pantry Staples for Effortless Weeknight Dinners

Weeknight dinners can often feel like a chore, but they don't have to be. By stocking your pantry with a few key staples, you can make cooking a breeze. Here are five pantry staples that will help you put together quick and easy meals:

1. Canned beans

Canned beans are a great source of protein and fiber, making them a versatile and healthy addition to any meal. They can be used in soups, salads, burritos, and tacos. They are also very affordable, making them a great budget-friendly option.

2. Brown rice

Brown rice is a whole grain that is packed with nutrients and fiber. It is a great side dish or can be used as the base of a stir-fry or other dish.

3. Frozen vegetables

Frozen vegetables are just as nutritious as fresh vegetables and can be used in a variety of dishes. They are great for stir-fries, soups, and pasta dishes.

4. Canned tomatoes

Canned tomatoes are a great way to add flavor and nutrition to your dishes. They can be used in pasta sauces, soups, and chili. They are also very affordable.

5. Olive oil

Olive oil is a healthy and versatile cooking oil that can be used in a variety of dishes. It is great for sautéing, roasting, and baking. It is also a good source of antioxidants.

By stocking your pantry with these five staples, you'll be able to make quick and easy weeknight dinners without any hassle.