seitan meat alternative wheat meat protein-packed charcuterie board vital wheat gluten soy sauce garlic paprika onion powder thyme basil vegetable broth homemade seitan vegetarian vegan

How to Make Your Own Seitan for the Ultimate Meat Alternative Charcuterie Board

2023-05-01 09:47:07

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4 min read

How to Make Your Own Seitan for the Ultimate Meat Alternative Charcuterie Board

How to Make Your Own Seitan for the Ultimate Meat Alternative Charcuterie Board

If you're looking for a meat alternative that is versatile, protein-packed, and delicious, seitan (pronounced "say-tahn") is an excellent choice. Seitan, also known as "wheat meat," is made from wheat gluten and can be used in a variety of dishes. The process of making seitan is simple and involves a few basic ingredients. In this article, we'll show you how to make your own seitan to impress your guests with the ultimate meat alternative charcuterie board.

Ingredients

  • 1 cup vital wheat gluten
  • ½ cup vegetable broth
  • ¼ cup soy sauce
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tsp dried thyme
  • 1 tsp dried basil
  • 4-6 cups vegetable broth, for cooking

Directions

  1. In a mixing bowl, stir together the vital wheat gluten, ½ cup vegetable broth, soy sauce, garlic, paprika, onion powder, thyme, and basil.
  2. Knead the dough for 3-5 minutes until it becomes elastic and bouncy.
  3. Let the dough sit for 10 minutes, then cut it into small pieces.
  4. Bring 4-6 cups of vegetable broth to a boil in a large pot.
  5. Add the seitan pieces to the pot and reduce the heat to a simmer.
  6. Cover the pot and simmer for 1 hour, stirring occasionally.
  7. Remove the pot from the heat and let it sit for 15 minutes.
  8. Remove the seitan from the pot and place it on a plate lined with paper towels.
  9. Let it cool completely, then slice it thinly for your ultimate meat alternative charcuterie board.

Seitan can be stored in an airtight container in the refrigerator for up to 5 days, or frozen for up to 6 months.

Conclusion

Making your own seitan is not only easy, but also cost-effective compared to store-bought alternatives. With a few simple ingredients and some patience, you can create a versatile meat alternative that can be used in many recipes, including the ultimate meat alternative charcuterie board. So the next time you're looking for a delicious and healthy meat substitute, give seitan a try.